A promotional graphic for a TEDxAlmansorPark Studio event featuring speaker Leif Bjelland and the talk titled "How I Found Freedom Beyond Addiction." The graphic includes a portrait of Leif Bjelland, a locations and event details, and a red and black
Leif Bjelland in a blue blazer, black shirt, and brown pants standing on a red circular carpet under a black curtain, delivering a speech at a TED Talk. How to find Freedom Beyond Addiction.
Leif Bjelland in a blue blazer, black shirt, and brown pants standing on a red circular carpet under a black curtain, delivering a speech at a TED Talk. How to find Freedom Beyond Addiction.
Leif Bjelland in a blue blazer, black shirt, and brown pants standing on a red circular carpet under a black curtain, delivering a speech at a TED Talk. How to find Freedom Beyond Addiction.
Leif Bjelland in a blue blazer, black shirt, and brown pants standing on a red circular carpet under a black curtain, delivering a speech at a TED Talk. How to find Freedom Beyond Addiction.
Leif Bjelland in a blue blazer, black shirt, and brown pants standing on a red circular carpet under a black curtain, delivering a speech at a TED Talk. How to find Freedom Beyond Addiction.
Leif Bjelland in a blue blazer, black shirt, and brown pants standing on a red circular carpet under a black curtain, delivering a speech at a TED Talk. How to find Freedom Beyond Addiction.
Leif Bjelland in a blue blazer, black shirt, and brown pants standing on a red circular carpet under a black curtain, delivering a speech at a TED Talk. How to find Freedom Beyond Addiction.
Leif Bjelland in a blue blazer, black shirt, and brown pants standing on a red circular carpet under a black curtain, delivering a speech at a TED Talk. How to find Freedom Beyond Addiction.
Leif Bjelland in a blue blazer, black shirt, and brown pants standing on a red circular carpet under a black curtain, delivering a speech at a TED Talk. How to find Freedom Beyond Addiction.
Leif Bjelland in a blue blazer, black shirt, and brown pants standing on a red circular carpet under a black curtain, delivering a speech at a TED Talk. How to find Freedom Beyond Addiction.
Leif Bjelland in a blue blazer, black shirt, and brown pants standing on a red circular carpet under a black curtain, delivering a speech at a TED Talk. How to find Freedom Beyond Addiction.
Leif Bjelland in a blue blazer, black shirt, and brown pants standing on a red circular carpet under a black curtain, delivering a speech at a TED Talk. How to find Freedom Beyond Addiction.
Leif Bjelland in a blue blazer, black shirt, and brown pants standing on a red circular carpet under a black curtain, delivering a speech at a TED Talk. How to find Freedom Beyond Addiction.
Leif Bjelland in a blue blazer, black shirt, and brown pants standing on a red circular carpet under a black curtain, delivering a speech at a TED Talk. How to find Freedom Beyond Addiction.
Leif Bjelland in a blue blazer, black shirt, and brown pants standing on a red circular carpet under a black curtain, delivering a speech at a TED Talk. How to find Freedom Beyond Addiction.
Leif Bjelland in a blue blazer, black shirt, and brown pants standing on a red circular carpet under a black curtain, delivering a speech at a TED Talk. How to find Freedom Beyond Addiction.
Leif Bjelland TEDx How I found Freedom beyond Addiction Heroic Breath The Reset
Leif Bjelland TEDx How I found Freedom beyond Addiction Heroic Breath The Reset
Leif Bjelland TEDx How I found Freedom beyond Addiction Heroic Breath The Reset
Leif Bjelland TEDx How I found Freedom beyond Addiction Heroic Breath The Reset
A man standing on a red circular carpet with a black curtain backdrop, holding a card in his right hand, during a TED Talk presentation. Leif Bjelland TEDx How I found Freedom beyond Addiction Heroic Breath The Reset
A man with shoulder-length hair wearing a dark blazer and black shirt, speaking passionately. Leif Bjelland TEDx How I found Freedom beyond Addiction Heroic Breath The Reset
A man with blonde hair, wearing a dark blazer and black shirt, smiling and gesturing with his hands against a dark background with a hint of red furniture.Leif Bjelland TEDx How I found Freedom beyond Addiction Heroic Breath The Reset
A man with blonde hair and a black shirt under a dark blazer, smiling and speaking, standing in front of a dark curtain background with red elements. Leif Bjelland TEDx How I found Freedom beyond Addiction Heroic Breath The Reset
A man with shoulder-length hair wearing a dark blazer speaking with a hand gesture in front of a dark background with red accents. Leif Bjelland TEDx How I found Freedom beyond Addiction Heroic Breath The Reset
Happen to be standing on a red circular carpet in front of black curtains with a red TED logo to the right. Leif Bjelland TEDx How I found Freedom beyond Addiction Heroic Breath The Reset
Five incandescent light bulbs, with the middle one illuminated and the others turned off, on a light blue background.

Breathing Life into Inspire

Pink background with white text reading 'JAMA Network Open'.

Efficacy of Transcendental Meditation

Three overlapping letters R, G, and D on a teal background.

Effects of Breathing on Mood

Leif Bjelland’s Oura Health Ring Data

Leif Bjelland fitness tracking app showing a daily heart rate graph, with a low of 38 bpm and an average of 48 bpm, along with HRV data of 36 ms.
Screenshot of a health app displaying positive stress resilience and a heart health report indicating below actual age and peak cardio capacity. Leif Bjelland